Melting those pounds can be difficult especially when time is not on your side. Losing the baby fat doesn’t have to be mindless boring hours jogging around a track or simply subsisting on a handful of almonds. In the health and fitness circles, here’s the “low down” at what’s Hot and what’s Not when you wany to trim your tummy.1. Cardiovascular WorkoutsWhat’s Hot: Interval training is where it’s at when you want to strengthen your heart and shed pounds. If you are going for a hike or even a walk





Sun, Aug 23, 2009
Children's Health, Fitness, Pregnancy